“We can never obtain peace in the outer world until we make peace with ourselves.”
I Accept Myself
The I.A.M. model of coaching is one that I developed to help people caught in patterns of negative thinking, self-doubt and self-sabotage. It is built on the understanding that self-acceptance is essential for building confidence and achieving growth and success. When we can accept ourselves for who we truly are - our strengths and weaknesses, beauty and imperfections, successes and failures - we can let go of judgement and be free to find our potential.
In I.A.M. coaching you will discover that the qualities you possess and the experiences that you have had are all valuable. They have led you to who you are today and have built the foundation from which you can now sail.
Learn to build a deeper sense of self
Let go of self-judgement and comparison to others
Accept your whole self, imperfections and all
Practice how to nurture your emotions and set healthy boundaries
Build self-confidence and self-compassion
Experience the freedom of self-acceptance